Today was my last day of the 6-week weight loss challenge. Lost 10.5 pounds. I also cut my mile run down from 10 minutes to 8:55. I still have a ways to go to get back to pre-babies weight, but I'm pretty happy with these results!
Final weigh in..
November 20th, 2010 at 05:01 pm
November 20th, 2010 at 06:07 pm 1290276433
November 20th, 2010 at 06:42 pm 1290278540
November 20th, 2010 at 07:16 pm 1290280576
November 20th, 2010 at 08:43 pm 1290285795
November 20th, 2010 at 11:35 pm 1290296118
I'm trying a halfway approach; no official rules that I have to follow, but I have some vague guidelines I try to stick to (stay away from snacking; work out, preferably 5 times a week; eat a varied diet and reasonable portions). I don't want to scare myself away from getting healthy, but I have to have some behaviors to aspire to!
November 21st, 2010 at 06:15 am 1290320102
November 21st, 2010 at 09:48 am 1290332934
November 21st, 2010 at 05:24 pm 1290360294
November 22nd, 2010 at 01:25 am 1290389102